About this Episode
John Sawers is a developer, founder and now speaker; all outcomes which would not have been possible with debilitating responses to his emotions. He's developed the metaphor of an Emotional API and speaks on the topic, bringing a great deal of necessary understanding.
Some links that John mentions:
Paraliminals (https://www.learningstrategies.com/Paraliminal/Home.asp)
Myriad specific subjects
Downloadable Audio
Cost per subject
Each session ~30min
Centerpointe (http://www.centerpointe.com/)
Just a few programs, but general purpose
Each 'level' costs money
Requires 60min/day
Landing page is really salesy
Buddhify App (https://buddhify.com/)
Beautiful interface
Lots of different guided meditations
Emotional API (http://emotionalapi.com)
Talk videos
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