For this episode, Rob and I interviewed Kathy Sebuck, Founder/CEO of Marchitecture and author of Waves of Change: Growth Mindset Tools for Connected Balance.
We talked about:
-What is a growth mindset and how do we know we’ve achieved it?
-Why discovering our core values is so important
-How to avoid weaponizing mindfulness and positivity
-Why being color blind to red flags might be ruining your life
-What adulting REALLY means (no, it’s not about paying bills or taking out the garbage)
-How to give yourself permission to be your best self & conduct your own woo-woo choo-choo
This episode was a blast to create and we hope it’s a blast for you to listen to! Check it out right now!